Vaccinations
Roll up Your Sleeves The COVID-19 Vaccine For more information please click on the link: www.nhsinform.scot/campaigns/roll-up-your-sleeves The Covid vaccination register for unpaid carers is now available. If you are a
Self Referral
Most referrals to other specialists will require you seeing or speaking with a GP. However, there are a number of local services, listed below, that you are able to make self referrals to.
Due to COVID-19, the opening hours and access to these services may differ from what is noted here. Please contact the individual services for more information on the current hours and access.
Stop Smoking Service from NHS Forth Valley
If you want to give up smoking but don’t know where to start then don’t worry – help is at hand and it’s never too late to stop. Whatever your age, however long you’ve been a smoker, you’ll start feeling better. In fact, some of the good effects are almost instant.
01786 433294
Termination of Pregnancy
If you are thinking about having an abortion (termination of pregnancy), you can self refer to Forth Valley Termination of Pregnancy Service.
01324 673555
Central Sexual Health
Forth Valley Sexual Health is an NHS service providing FREE sexual health care in Forth Valley. We offer testing and treatment for sexually transmitted infections (STIs), free condom supplies, pregnancy tests, all forms of contraception and emergency contraception, and general advice and support.
01324 673554
Musculoskeletal (MSK) Helpline
The helpline is operated by the Musculoskeletal Advice and Triage Service (MATS) and is provided by fully trained call operators, nurses and physiotherapists.
This service can help by: finding out if you need to see a doctor, providing key information and advice to help with your problem, referring you to a physiotherapist or podiatrist if you need it.
Breathing Space – Feeling Low, Anxious or Stressed?
Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a national phone line in 2004.Breathing Space complements the work of other phone lines and agencies which are endeavouring to reduce suicide rates in Scotland.
0800 83 85 87
Penumbra – Mental Health
We work to improve mental health and wellbeing across Scotland and offer services and support throughout the country, administered by Area Offices.We believe and statistics show that people can and do recover from significant mental health problems.Penumbra supports people to live fulfilling and contributing lives. By following our person centred model of HOPE. For us hope is a vital part of recovery and supporting people to have and hold hope for the future is a key part of our work.
Scotland’s Financial Health Service
Working together with various stakeholders from the financial advice and support sector, the Scottish Government has developed this website to provide a one stop shop for those who have money problems or are seeking general help with their financial worries. We are an impartial website and do not provide advice directly but our aim is to signpost those in need to the most appropriate area of support, ranging from debt solutions, borrowing, managing your money or general welfare concerns.
Care equipment and adapting your home
If you’re elderly, disabled or have a long term health condition and want help to live safely and independently in your home, using equipment, technology or making adaptations to your home may be a good option for you.
This could include: getting equipment, like shower rails, adapting your home by installing a ramp or widening the doors, using everyday technology like computers or tablets to keep in touch with friends and family, or do your shopping online. Care Information Scotland can advise
0800 011 3200
Arranging or changing your DRS (Diabetic retinopathy screening) appointment
Most health boards have a diabetic retinopathy screening (DRS) service that can arrange appointments and answer any questions or problems you might have.When you receive your DRS invitation letter you might need to contact your local service to arrange a time to have the test. You can also ask for a new appointment if you fail to, or can no longer, attend your appointment.
Book your Midwife appointment online
Your first main appointment is your booking appointment (booking visit) with your midwife normally between 8 and 12 weeks of pregnancy. If you've just found out that you're pregnant, get the best start for you and your baby by making an appointment with a midwife
Most Health Boards in Scotland allow patients to book directly without seeing your Doctor, if your Health Board area is not shown, then contact the Practice for further advice.
My Diabetes My Way
The NHS Scotland interactive diabetes website to help support people who have diabetes and their family and friends.
You'll find leaflets, videos, educational tools and games containing information about diabetes. You can now also use this website to view your own up-to-date diabetes clinic results, to help you manage your condition more effectively.